Causes of skin aging on the face
Yes, we are getting older and that is completely normal.Just take this fact for granted and don't worry about new wrinkles.Better yet, study how your skin changes over the years and learn about the most effective methods of anti-aging care at home.
Aging is a complex process that depends on many factors.Conventionally, all of them can be divided into external and internal.Some depend on our lifestyle and habits, which means we have the power to change something.We cannot influence others.But there are tools and methods that can help you outsmart time.
We cannot stop the aging process, but we can stop it.
External factors
Most wrinkles on the face, neck and hands are the result of external factors.Don't you believe me?Cosmetologists have a funny but clear proof: doctors often offer anyone who doubts the dangers of UV rays to compare the skin of the face and... buttocks.
The skin on the buttocks is smooth, elastic, without freckles and age spots.And all because this area is always protected by clothing and – unlike the skin on the face – is not exposed to negative external influences.
The factors listed below can be adjusted to some extent.Remember that.
- Exposure to ultraviolet radiation.
- Negative environmental influences.
- Disorders caused by free radicals.
- Bad habits like smoking.
- Lack of physical activity.
Internal factors
We can't change them.However, if you study your heredity, there is a chance to take the necessary measures to delay age-related changes for some time.
- Genetic predisposition.
- Chronological aging.
- Hormonal imbalance.
- Weakening of the skin barrier structures and dryness.
- Chronic inflammation.
Mature age is no reason to give up.The modern beauty industry does everything to ensure that we stay healthy and attractive for as long as possible.
What is an anti-aging facial?
The best way to stay in shape is to stay hydrated and exercise.
Anti-aging facial care includes cosmetic procedures, cosmetic care products and, of course, healthy lifestyle rules aimed at improving skin quality.Thanks to them, you can correct such signs of skin aging as:
The first signs of aging: when to buy your first anti-aging cream
- Fold;
- flaccidity;
- loss of tone and elasticity;
- Pigmentation;
- uneven terrain.
Facial rejuvenation at home
It's never too late to find your esthetician.
The fastest, but rather traumatic way of rejuvenation is plastic surgery.Therefore, we will talk about more gentle methods, including home skin care.
Folk remedies
Homemade face masks are fun and sometimes even effective.
Some women prefer beauty recipes passed down in the family from generation to generation over modern products.The tradition is not bad, although it is worth remembering more often that we are in the 21st century and progress does not stand still.Today, cosmetics are more technologically advanced and effective than a mixture of improvised products.
If you are not ready to give up homemade beauty recipes, complement your homemade care with ready-made products that have passed all quality, safety and effectiveness tests.
Mask made from cabbage and proteins to “tighten” the skin
- Pass a few cabbage leaves through a meat grinder.
- Mix them with the beaten white of an egg.
- Apply the mask to the face and neck for 15 minutes.
- Rinse with cold water.
Apricot mask
- Grate an apricot.
- Add sour milk until you get a mushy consistency.
- Apply the mixture to the skin for 15 minutes.
- Rinse with warm water.
Cosmetic ice cream with plantains
- Pour boiling water over the plantain leaves (2 g).
- Leave on for an hour.
- Strain and pour into ice cube trays.
- Freeze.
- Use in the morning instead of toner.
Ice cream with plantain soothes and softens the skin.After use, it is not recommended to apply a cream that is too greasy; a moisturizer is sufficient.
Exercises
To rejuvenate your skin, it doesn't hurt to do a few small exercises every day.Any physical activity stimulates cellular respiration and trains the muscles.And core exercises also strengthen the facial muscles.This tightens the facial contours and makes the skin more elastic.
massage
A facial massage is a great way to strengthen your muscles.A competent specialist knows which points to press and which lines to walk, so you can see the result immediately after the session.But even if it is not possible to make an appointment with a beautician, you can do a light massage yourself.
Rejuvenating treatments in the salon
The modern beauty industry aims to make us look young and natural from a young age.Therefore, salons and clinics predominantly offer minimally invasive procedures.
Mesotherapy
Injection cocktails with hyaluronic acid and vitamins refresh the complexion well and saturate the cells with moisture.This gives the skin a powerful impulse for renewal.After a series of injections (from 3 to 7 sessions) the face looks much younger.
peeling
Peeling in the salon is one of the most popular procedures.With its help it is possible to even out the tone and texture of the skin, refresh the complexion and eliminate fine wrinkles.In addition, this is a great way to brighten your skin and make age spots less noticeable.The peeling is usually carried out in one course.
The ideal time for peeling is autumn and winter.But a mild peeling with lactic acid is also possible in summer.The most important requirement is to remember to use sunscreen.
Precautions
Hardware and injection methods of rejuvenation should be postponed if:
- there are inflamed and irritated areas on the face;
- skin disease has worsened;
- You take antibiotics.
Prevention of skin aging on the face
As already mentioned, aging generally cannot be avoided.However, the process can be significantly delayed if you follow simple rules.
- Care for your skin regularly and competently.
- Carry out cleansing and peeling procedures.
- Protect the skin from ultraviolet radiation.
- Try to eat right.
- Lead an active lifestyle, which includes walks in the fresh air and small but regular physical activities.